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PoshanMantram
By Dr. Taru Agarwal
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Book your first consultation.

In-clinic in Sector 49 Gurugram, or online across India and the world. Pick whatever's easiest for you.

Clinic Address

Shop No. 31, Vatika City Market

Above MG Showroom

Sector 49, Gurugram

Haryana 122018

Clinic Timings

Monday – Saturday

10:00 AM – 1:00 PM

4:00 PM – 6:00 PM

Call

+91 99999 99999

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Email

hello@poshanmantram.com

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Instagram

@nutritionisttaru

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FAQs

Frequently asked questions

Do you offer online consultations?+

Yes. We consult patients across India, the UAE, UK, US and Singapore over video — your plan, monitoring and follow-ups all happen online.

Will I have to give up Indian food or eat boiled meals?+

Never. Every plan is built from the food your family already cooks, with smart tweaks to portion, timing and combinations.

How long does a typical program last?+

Most patients start with a 3-month program. Disease-management cases (PCOS, diabetes, thyroid) often continue 6–12 months for sustained results.

What should I bring to my first appointment?+

Recent blood reports if available, a list of current medications, and an honest picture of your typical week of eating.