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PoshanMantram
By Dr. Taru Agarwal
Meet Your Nutritionist

Dr. Taru Agarwal

Ph.D. · Nutrition Consultant · 18+ Years

Dr. Taru Agarwal is a Doctorate in Home Science (Food Science & Nutrition) and one of Gurgaon's most trusted nutrition consultants. Her clinical work spans pediatric nutrition, obesity management, PCOS, diabetes, gut health, corporate wellness and nutritional audit projects for institutions across India.

Her philosophy is simple: real food, real science, real accountability. No crash diets, no shakes, no shortcuts — just personalized plans your body and your kitchen can actually sustain.

Dr. Taru Agarwal portrait
Areas of Expertise

A practice built around outcomes

Wellness & Nutrition Expert

Pediatric Nutrition Specialist

Obesity Management Expert

PCOS Specialist

Diabetes Management

Corporate Wellness Programs

Research Publications

Conference Participation

Nutritional Audit Projects

Journey

A timeline of curiosity & care

  1. Education

    Doctorate (Ph.D.) in Home Science — Food Science & Nutrition, alongside Master's level specialization in Clinical Nutrition.

  2. Clinical Experience

    18+ years of one-on-one consultations across all age groups — pediatric, adult, geriatric and corporate.

  3. Research

    Published research and nutritional audit projects across institutions, with a focus on lifestyle disease prevention.

  4. Achievements

    139+ verified 5-star patient reviews and recognition as one of Gurgaon's most trusted nutrition consultants.

  5. Certifications

    Specialized certifications in PCOS care, diabetes nutrition therapy and pediatric dietetics.

  6. Thought Leadership

    Regular speaker at wellness conferences, corporate seminars and community nutrition programs.